This is the blog and website for Anne F. Hoff, a Certified Advanced Rolfer and advanced practitioner of craniosacral and visceral work. I see clients in Seattle and Port Orchard, WA. If you are interested in sessions, you can learn more about my practice by reading the Services page.
I call my work “Whole-Body Integration” because I combine Rolfing® structural integration with craniosacral and visceral work. This gives the potential to create profound and lasting change through all layers of body structure, not just the musculoskeletal system. Often the key to patterns is in the deeper cranial and visceral layers, so issues that won’t resolve with Rolfing alone can be sorted out with the addition of these other modalities.
I love my work and am constantly fascinated by the intricacy of the human body and the process of transformation. I also am passionate about networking and sharing information and resources. If you are curious about how your body works structurally, why you have pain or poor posture, what unites body-mind-spirit, who to go to for help with your body issues, and where to find information resources, I hope that these posts and pages will be useful guides on your journey of embodiment.