This is the blog and website for Anne F. Hoff, a Certified Advanced Rolfer™, advanced practitioner of craniosacral and visceral work, and a teacher of the Diamond Approach®. I see bodywork clients in Seattle and Port Orchard, WA, and Diamond Approach students in Seattle. If you are interested in sessions, you can learn more about my work by reading the Services page.
I call my bodywork “Whole-Body Integration” because I combine Rolfing® Structural Integration with craniosacral and visceral work. This gives the potential to create profound and lasting change through all layers of body structure, not just the musculoskeletal system. Often the key to patterns is in the deeper cranial and visceral layers, so issues that won’t resolve with Rolfing sessions alone can be sorted out with the addition of these other modalities.
A further level of transformation is the potential available to all human beings as we realize and actualize our true nature through "spiritual" work. What we and the world consider a "human being" to be is limited by our upbringing and the narrow bandwidth of the materialist world view. Exploration and inquiry into one's current experience in the moment (any moment) can begin to unwrap misconceptions and reveal the true potential of the individual soul and the true nature of reality. I offer this work through private spiritual insight sessions in the Diamond Approach.
I love my work and am constantly fascinated by the intricacy of the human body, psyche, and soul and the processes of transformation that move us beyond our limitations. I also am passionate about networking and sharing information and resources. If you are curious about how your body works structurally, why you have pain or poor posture, what unites body-mind-spirit, who to go to for help with your body issues, and where to find information resources, how to meditate, or what a spiritual path is, I hope that these posts and pages will be useful guides on your journey.